For nearly 20 years, I have devoted my time to developing and facilitating materials, classes, and interpersonal workshops for students at the junior high through college levels, government agencies, corporations, and professional organizations. 

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I have been featured as a regular on-air leadership expert on KATU Afternoon Live, Fox 12 MORE Good Day Oregon, KING 5 Seattle, and Huffington Post Live. I have also had the pleasure of working with several distinguished publications, including Forbes Woman, Oregon Business Magazine, Woman's Day, InSyle, Real Simple, Better Homes and Gardens, and People's Style Watch, 

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Over the course of my career, I have helped countless students and professionals at all levels to build invaluable interpersonal, leadership, and social skills, by focusing on fundamental techniques and repeatable healthy habits.

On a more personal note, I am a devoted wife and mom of two teenage girls, who have inspired me in immeasurable ways both as a woman and as a professional. I am grateful you're here, and look forward to connecting with you as we journey together.